Massage therapists hold a Certificate IV in Massage Therapy where they learn the basics of massage within 6 months to 1 year. Their training allows them to see many people of all ages, gender and body types to make them proficient in massage.
Massages can be relaxational (Swedish) or therapeutic (deep tissue). It can leave you feeling less stressed and relaxed throughout the whole body. Sometimes for a couple of days after the visit you may feel your muscle a bit achey and sore which is a normal reaction. By hydrating and stretching the muscles you may limit the amount of soreness felt. Your muscles have just had a bit of a workout and needs to heal and recover.
For more information or queries please don't hesitate to contact us. To book in an appointment it is easy to book online or call us on 08 6460 3285.